Question: Which methods or techniques do you advise for power event (weightlifting and sprinting) athletes if they want to improve towards high performance?

Sri Chinmoy: I have no specific outer method or technique. In my case, everything is inner. The very first thing I do before doing heavy lifting is to make my mind absolutely calm and quiet. A mind of complete silence is my secret and sacred key to success and progress.

From:Sri Chinmoy,Aspiration-body, illumination-soul, part 3, Agni Press, 2004
Sourced from https://srichinmoylibrary.com/abi_3