If you are sincerely unhappy, use the antidote. Cry more within. Be more spiritual. Increase your inner cry. Then your unhappiness will be illumined. Your inner cry will make your unhappiness go away. But do not stick to unhappiness or to false happiness. Like false coins, they will be detected. Even you yourself will catch them, because they are false. Again, if you are really happy, if you show off your happiness to others, they will only be jealous. If you are fortunate enough to realise God today, although others know they will get much benefit from your realisation, still they will become jealous. Your happiness does not matter to others.
The best thing is for you to be always happy, but not to show off your happiness. But if you can’t have real inner happiness, instead of displaying false happiness, try to use the medicine, which is your inner cry. That is the best. Instead of becoming insincere, the best thing is to immediately take medicine.From:Sri Chinmoy,AUM — Vol.II-3, No. 5, 27 May 1976, Vishma Press, 1976
Sourced from https://srichinmoylibrary.com/aum_108