Question: If we are tired or sick, should we sleep more?

Sri Chinmoy: If we are very tired or sick we should sleep according to our body’s necessity, but not according to our body’s demands; for the body, being unconscious and ignorant, may demand more sleep than it really needs.

From:Sri Chinmoy,Beyond Within — A collection of writings 1964-1974, Agni Press, 1975
Sourced from https://srichinmoylibrary.com/bw