Question: What are the ways of God-realisation?

Sri Chinmoy: There are only two ways: prayer and meditation. In meditation there are three stages: concentration, meditation and contemplation. Aspiration houses both prayer and meditation. If you have aspiration, that is the most important thing you need. This aspiration can be manifested in two different ways — either through your most soulful prayer or through concentration, meditation and contemplation. If you follow either path, you can reach your goal.

From:Sri Chinmoy,Canada aspires, Canada receives, Canada achieves, part 1, Agni Press, 1974
Sourced from https://srichinmoylibrary.com/ca_1