1808. Free yourself from tension

```

My Supreme Lord,

How can I free myself

From tension?

“My child,

You can free yourself

From tension easily

If you do not cling

To an astonishingly fleeting

Pleasure-life.”

```

From:Sri Chinmoy,Ten Thousand Flower-Flames, part 19, Agni Press, 1981
Sourced from https://srichinmoylibrary.com/ff_19