Many are the ways
To achieve purity in the vital,But the easiest and most effective way
Is to have a mind of silence.This mind of silence
Slowly, steadily and unerringlyEnters into the vital
And transforms the impurity of the vitalInto the dynamic purity of the heart.
```From:Sri Chinmoy,Ten Thousand Flower-Flames, part 32, Agni Press, 1982
Sourced from https://srichinmoylibrary.com/ff_32