286.

```

From birth to birth

And death to death,

My life will only evolve

Forward and upward

And not revert

Backward and downward. ```

From:Sri Chinmoy,Two God-Amusement-Rivals: my Heart-Song-Beauty and my Life-Dance-Fragrance, part 3, Agni Press, 1996
Sourced from https://srichinmoylibrary.com/gar_3