Question: Is there any quick way to get affection and forgiveness from our soul?

Sri Chinmoy: Only to shed soulful tears. Imagine your soul — imagine, imagine! Imagination is a reality in itself. You will imagine your soul as a most beautiful, most beautiful, most beautiful child — or whichever way you want to imagine it. If you can shed bitter tears in front of the soul, the soul will rectify all the mistakes that you have made.

From:Sri Chinmoy,My heart-door I have kept wide open, Agni Press, 2011
Sourced from https://srichinmoylibrary.com/hdw