In the morning you meditate at six o'clock. By nine or ten o'clock you are involved in the hustle and bustle of life. But if you can imagine that the prayer and meditation that you did at six o'clock are still living inside your heart, then you will get the benefit of your prayer and meditation throughout the day.
Then, during your evening meditation try to recollect all the good things that you have done during the day. The bad things you will forget; only the good things you will remember. What you are doing is not false; you are not living in a dream world. You have done these things in reality; now you are practising that reality. Imagination is only bringing the reality forward again and again.From:Sri Chinmoy,My Heart-Melody, Agni Press, 1994
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