_Mu Magazine:_ What kind of advice do you give to your students, and how do you teach your students?
Sri Chinmoy: I recommend that they meditate every day at a fixed time, preferably at 6:00 in the morning, for fifteen minutes to half an hour. I also urge them to meditate at noon and in the evening if possible. I teach my disciples not to concentrate on their mind, but on their heart.
From:Sri Chinmoy,Japan: Soul-Beauty's Heart-Garden, Agni Press, 1993
Sourced from https://srichinmoylibrary.com/jpn