169. Somnolent

Madal:

Chinmoy, I always feel somnolent when I try to meditate at night, say around 11 o'clock.

Chinmoy:

Madal, in that case you should try to meditate early in the evening, say, around 8 o'clock. Then you will not feel drowsy. Be clever.

From:Sri Chinmoy,Two brothers: Madal and Chinmoy, Sri Chinmoy Lighthouse, 1972
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