Interviewer: What kind of diet plan are you on in order to be able to lift all this weight?
Sri Chinmoy: My diet is absurd, to tell you the truth. I was 180 pounds, and I wanted to lose weight, so I started taking 200 calories per day, believe it or not. For two months I took 200 calories, sometimes 250 calories maximum per day. In that way I came down from 180 pounds to 144 pounds. Yesterday my body weight was 143 pounds, but I do not advise anybody to follow my diet. It applies to me, but I will never tell anybody to follow it because medical science will say it is absurd, ridiculous. I have about fifteen doctors who are my students. They are shocked that I could live on 200 or 300 calories. Even yesterday I took only 200 calories before I went out in the evening to lift up such heavy weights.
Interviewer: Are you a vegetarian?
Sri Chinmoy: I have been a strict vegetarian for over 50 years. Mother Earth is very kind and compassionate to us, and she has infinite strength. So we eat vegetables, fruit and so on. I feel that if we eat meat and fish, then an aggressive consciousness will enter into us. Animals are very, very restless. This restlessness can weaken us. My students all over the world do not eat meat and fish. We are trying to get rid of this restlessness which we find in the animal world.
Interviewer: It was a pleasure talking to you. Thank you very much for your time.From:Sri Chinmoy,A mystic journey in the weightlifting world, part 1, Agni Press, 2000
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