You will see that this lift has now become very smooth. There is no jerking. And, unlike before, there is hardly any screaming.
MJW 96. 18 April 1999↩
From:Sri Chinmoy,A mystic journey in the weightlifting world, part 3, Agni Press, 2004
Sourced from https://srichinmoylibrary.com/mjw_3