5 April 1999 (II)

```

My Supreme, my Supreme, my Supreme!

I must realise

That if I do not forgive

My enemies,

Then I shall lose You

As my Friend,

Specially as my only Friend.

My Supreme, my Supreme, my Supreme!

```

5 April 1999, 5:43 a.m. Before using standing double-arm machine up to 160 lbs. with both arms simultaneously.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 4, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_4