23 October 1998 (III)

```

My Supreme, my Supreme, my Supreme!

We do not realise

That in order to be perfect

In our outer life,

We must be perfect

In our inner heart first.

My Supreme, my Supreme, my Supreme!

```

23 October 1998, 5:29 a.m. Before lifting 145 lbs one hundred times (50 right, 50 left) for a new record of 2 mins 40 secs.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 1, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_1