28 October 1998

```

My Supreme, my Supreme, my Supreme,

No more ingratitude in my thoughts.

No more ingratitude in my words.

No more ingratitude in my actions.

My Supreme, my Supreme, my Supreme!

```

28 October 1998, 2:11 a.m. Before lifting 300 lbs with each arm four times.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 1, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_1