12 July 1999

```

My Supreme, my Supreme!

Indeed, the smiles of my life

Are beautiful and inspiring,

But the tears of my heart

Are exquisite and perfect.

My Supreme, my Supreme!

```

☙
12 July 1999, 8:36 a.m. Before using seated double-arm machine up to 160 lbs. with both arms simultaneously and 190 lbs. with each arm separately.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 7, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_7