9 November 1998 (IV)

```

My Supreme, my Supreme, my Supreme,

My mind teaches me

How to forget You easily.

My heart teaches me

How to get You immediately.

My Supreme, my Supreme, my Supreme!

```

9 November 1998, 4:48 a.m. Before lifting 145 lbs one hundred times. (50 right, 50 left)

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 1, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_1