11 September 1999 (III)

```

My Supreme, my Supreme, my Supreme!

When my heart is bathed in tears,

I pray to the visible God

For His Compassion and Forgiveness.

When my heart is wreathed in smiles,

I meditate on the invisible God

For His own Satisfaction.

My Supreme, my Supreme, my Supreme!

```

11 September 1999, 8:45 a.m. Before using seated double-arm machine up to 140 lbs. with both arms simultaneously.

From:Sri Chinmoy,My Morning Soul-Body Prayers, part 9, Agni Press, 1999
Sourced from https://srichinmoylibrary.com/mp_9