My Lord,
If I dislike someone vehemently,What is the best way to deal with
That person?"My child,
There is not just one,
But there are many waysTo deal with that person:
"First,
Do not expressYour volcanic anger.
"Second,
Think and feelThat you have the capacity
To mould and shape that personInto a perfectly lovely human being.
"Third,
Discard all your preconceived ideasAnd judgements about the person,
For if you cherish hostile attitudesTowards any person,
Then your own hostilityWill devour you.
"Next,
Just imagine that right nowYour so-called enemy is having
Nice thoughts about you.Not only that,
To your wide surprise, your enemyIs speaking highly of you
To others."Finally,
Ask your mind to be a peace-maker.
Ask your heart to be a peace-lover.Ask yourself to be a peace-observer
Here and everywhereIn the Eternal Now."
```From:Sri Chinmoy,Morning prayers. Poems on war, Agni Press, 1992
Sourced from https://srichinmoylibrary.com/mpw