In a race, if somebody tries very hard and runs the whole course, he will be so delighted when the race director gives him a trophy. He has run with such effort. Therefore, he feels that he has earned the trophy. God can give everything unconditionally, but we will not be happy. We get more satisfaction when we feel that we have made some effort. Here the fulfilment of our prayers is the trophy.
Again, the very fact that we feel we have to ask God for what we need means that we feel separated from Him. We feel that God is somewhere and we are somewhere else. We never think that He is around or beside us. If we felt that we and God were one, then the question of prayer would not arise, for our needs would be His Needs.
Prayer intensifies our intimacy with the Supreme. Meditation, on the other hand, increases our oneness with the Supreme. Before we become one, we have to acquire intimacy. First we have to feel that we and God are intimate friends; only then can we realise our oneness-reality with God. Before we meditate, if we pray for a few seconds, then we are developing our intimate connection with the Supreme. Then, once we start meditating, we are in a position to develop our oneness-reality with Him.From:Sri Chinmoy,My meditation-service at the United Nations for twenty-five years, Agni Press, 1995
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