Stride instruction⁶

Yesterday when I was finishing a six-mile run on 150th Street, a young boy came up to me and said, “Nice style, but you need longer strides.”

He began demonstrating, saying that after each stride I should pause and press the ground with my toes. “In this way your stride becomes longer.”

He was very nice and demonstrated this for two minutes or so. I did not tell him that I know all the different stride techniques.

From:Sri Chinmoy,Run and become, become and run, part 2, Agni Press, 1979
Sourced from https://srichinmoylibrary.com/rb_2