When we meditate, if we can become conscious of our breathing, it will help us to become conscious of the great divine Breath, of which we are the instruments. When we start to meditate, if the flow of prana is spontaneous, steady and unobstructed, then the inner being is in a position to bring forward the inner wealth and make the outer personality feel, fulfil and realise the Highest.
Now how can we make the best use of this life-breath, this prana? It is through purity. The purer we can be in our inner and outer life, the easier it will be for the life-force to act in accordance with the Will of God. When prana becomes one with the cosmic will, immediately we see a great achievement, a grand achievement in our inner life. That achievement may come to us in the form of peace, in the form of joy or in the form of fulfilment. When prana, the life-force, is used in the service of the Supreme, we become the greatest pride of the Supreme.From:Sri Chinmoy,Rainbow-Flowers, part 1, Agni Press, 1973
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