Question: Do muscles get happier when they are trained on weights?

Sri Chinmoy: In the beginning it seems to me that they revolt. But gradually they become one with the happiness-will-power of the lifter. Nobody likes to be forced. At first the muscles didn't like lifting weights. But when they saw that by virtue of their strength I was able to lift so many pounds, when they saw the accomplishment, at that time they became proud and started cooperating with my will-power happily.

From:Sri Chinmoy,Soul-illumination-shrine, body-preparation-temple, part 1, Agni Press, 1985
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