Question: What is the best way to begin to study Yoga and meditation?
Sri Chinmoy: The best way is to read spiritual books and to mix only with spiritual people. Then you can take help from a spiritual Master. If you have a spiritual Master, he will tell you what to do. But if you do not have one, then it is better to start with spiritual books.
From:Sri Chinmoy,Selfless service-light, Agni Press, 1977
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