Interviewer: That's really wonderful. What is the actual nature or technique of meditation? What does one do when one meditates?

Sri Chinmoy: It depends on the level of the individual seeker. When a seeker starts meditating, he has to feel that his mind is pure, his heart is receptive and his life is all ready to surrender to God’s Will. He will not have a will of his own. He will surrender his will to God’s Will. So with these things a beginner starts his meditation.