Seated double-arm lift
Lift 9 (Not pictured) 100 lbs. with each arm Total: 200 lbs. Lift 10 (Pictured) 120 lbs. with each arm Total: 240 lbs. Cumulative weight carried over from the afternoon: 32,679 lbs."I wanted to see if age has anything to do with physical fitness. I have found that it is our human mind that creates the problem. If we can go beyond the mind by challenging the mind, then the physical body obeys us."
— Sri Chinmoy
— Sri Chinmoy
Sri Chinmoy, The body’s fitness-gong. The soul’s fulness-song, Agni Press, 1999
