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How to conquer anger? Feel the necessity of perfecting yourself. When anger wants to enter into you, say, “I am so sorry, I eat only one food. The name of my food is Peace. I won’t be able to digest you. If ever I eat you. I will be destroyed within and without. I don’t want to be destroyed. I have to do much for the divinity in me and the humanity around me. O anger, you are knocking at the wrong door.”
Sri Chinmoy, Beyond Within — A collection of writings 1964-1974, Agni Press, 1975