Question: Is humanity fitter than it was a thousand years ago?
Sri Chinmoy: This is a very complicated question. Some will say that definitely in those golden days people had better physiques. They depended on help from nature. Now the machine world has come and in many ways it has corrupted the simplicity, sincerity, purity and spontaneity of mankind.Again, others will say that the modern-day world has not destroyed these qualities. If one wants to maintain the pristine beauty, purity, simplicity and all the divine qualities, one can. In fact, the modern world, the scientific world, can be of great help to the world of inspiration and aspiration.
So the answer depends on the individual. Some will say that a thousand years ago people were more physically fit, while others will say no. Each individual has to see and feel the answer in his own life.
Sri Chinmoy, Conversations with Sri Chinmoy, Agni Press, 2007