116. Slowly
Slowly my heart ascends    To kindle the flame of love divine.
Slowly my heart descends
    To plumb the life of beauty’s mine.
Slowly my heart transforms
    The ceaseless pride of ignorance-night.
Slowly my heart fulfils
    The Golden Hour of God-Delight.
Sri Chinmoy, The Dance of Life, part 3, Aum Press, Puerto Rico, 1973