Meditation is natural
Sipra: Guru always tells us that meditation is a very natural thing. It is not something that has to be forced. It is something that we do spontaneously, just by opening our hearts. It gives us a feeling of satisfaction and fulfilment. It is something we all really want inwardly, but we just don't know where to look.
Sri Chinmoy, My Heart's Salutation to Australia, part 2, Agni Press, 1976