A great accomplishment37
Today for the first time I lifted 140 pounds with both arms together from a seated position. For me, this is a great accomplishment — like the 100-metre dash. The most important thing is the wrist. If I do not get the proper push from my wrists, then finished.
MJW 66. 22 February 1999↩
Sri Chinmoy, A mystic journey in the weightlifting world, part 2, Agni Press, 2004
