3 February 2006 - 3:50 a.m. - Penang, Malaysia
Non-lifting daySri Chinmoy the Eternal Beginner (Blue violin):
Songs
1. Proem
2. I Came to Your Lotus-Feet
(Sri Chinmoy played and then sang this song.)
PUSH-UPS - 4:21 a.m.
1st set (slight dips) 49
2nd set (a little deeper) 31
3rd set (medium dips) 21
4th set (deep dips) 12
TOTAL 113
4:28 a.m.
1st set (slight dips) 49
2nd set (a little deeper) 31
3rd set (medium dips) 23
4th set (deep dips) 12
TOTAL 115
Sri Chinmoy, My Morning Soul-Body Prayers, part 21, Agni Press, 2006