19 January 1999 (II)

My Supreme, my Supreme, my Supreme,
With my mind’s courage-sword,
I go forward.
With my life’s patience-shield,
I dive inward.
With my heart’s compassion-flute,
I soar upward.
My Supreme, my Supreme, my Supreme!

Surabaya, Indonesia. 19 January 1999, 7:05 a.m. Before using double-arm machine. New record: 160 lbs. with each arm simultaneously from a standing position.