31 March 1999 (II)
My Supreme, my Supreme, my Supreme!I become the tower of strength
Only when I remain seated
At Your Compassion-Feet.
My Supreme, my Supreme, my Supreme!
☙
31 March 1999, 8:12 a.m. Before using new standing double-arm machine up to 160 lbs. with both arms simultaneously.
Note: This apparatus stacks the weights vertically overhead instead of horizontally along the dumbbell. The amount to be lifted can be varied using a selector pin.
Sri Chinmoy, My Morning Soul-Body Prayers, part 3, Agni Press, 1999