25 August 1999

My Supreme, my Supreme, my Supreme!
Instead of surrendering
To our ever-increasing
Shortcomings,
We must challenge them
And conquer them
Once and for all!
My Supreme, my Supreme, my Supreme!

25 August 1999, 9:11 a.m. Before using seated double-arm machine up to 120 lbs. with both arms simultaneously and 160 lbs. with each arm separately.