9 September 1999 (V)

My Supreme, my Supreme, my Supreme!
A discouragement-mind —
No, no, no!
An encouragement-heart —
Yes, yes, yes!
An enlightenment-life —
Yes, yes, yes,
A million times!
My Supreme, my Supreme, my Supreme!

9 September 1999, 9:08 a.m. Before using seated double-arm machine up to 160 lbs. with both arms simultaneously and 200 lbs. with each arm separately.