3 November 1999 (IV)

My Supreme, my Supreme, my Supreme!
To make the fastest progress
In my spiritual life,
I must enliven my aspiration-heart
And dedication-life
With tremendous eagerness, enthusiasm
And energy.
My Supreme, my Supreme, my Supreme!

3 November 1999, 1:20 a.m. Before lifting 300 lbs. with each arm simultaneously. (Total: 600 lbs.)