More mantras
Put both hands right behind your head. Say, “My God-disappointment-past.”Now put the fingers of your right hand on your forehead, in between your eyebrows. Say, “My today’s silver dreams.”
Put your right hand on your heart and form a small circle. While forming a circle, feel you are forming the circle with light. Say, “My tomorrow’s golden realities.”
Clench your fists. Say, “I must immediately shake off my God-disappointment-past so that my Lord Beloved Supreme can smilingly and proudly grow, glow, sing and dance inside my today’s silver dreams and my tomorrow’s golden realities.”
Sri Chinmoy, Sri Chinmoy answers, part 35, Agni Press, 2004