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Soul-illumination-shrine, body-preparation-temple, part 1
Question: Do you actually meditate on the weight itself before you lift it?
Sri Chinmoy:
I do not meditate on the weight before I lift. I meditate on the Lord Supreme, especially for His Grace and Protection, but I do not meditate on the weight.
Sri Chinmoy, Soul-illumination-shrine, body-preparation-temple, part 1,
Agni Press, 1985
‹ Question: How do you mentally prepare yourself to lift a weight that is much heavier than your training weight?
Question: If a seeker has physical strength, what other quality does he need most? ›
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