The power of gratitude
Absolutely the fastest way to make progress in the inner life is through gratitude. When I look at my 350-pound dumb-bell, believe me, perhaps my mind is more frightened than yours! But when I offer my gratitude to the Supreme early in the morning, there is no fear at all.— 11 September 1986
Sri Chinmoy, My weightlifting tears and smiles, part 1, Agni Press, 1986