Chinese exercises50
Today, while cycling, I was stretching my hands in every direction to exercise my upper portion. It looked like I was doing Chinese tai chi exercises.Thirty years ago, if I could have done this speed in the 24-hour cycling race in Central Park, I could have covered many more miles.
10 April 2000
MJW 176. 10 April 2000↩
Sri Chinmoy, A mystic journey in the weightlifting world, part 4, Agni Press, 2004
