Question: Do muscles get happier when they are trained on weights?
Sri Chinmoy: In the beginning it seems to me that they revolt. But gradually they become one with the happiness-will-power of the lifter. Nobody likes to be forced. At first the muscles didn't like lifting weights. But when they saw that by virtue of their strength I was able to lift so many pounds, when they saw the accomplishment, at that time they became proud and started cooperating with my will-power happily.